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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Soothing menopausal dryness from inside out
Vaginal atrophy affects almost half of all menopausal women. Recent studies demonstrate that supplementation with Sea Buckthorn extract can s...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Articles

Probiotics for Heart Failure and High Cholesterol?
A cardiometabolic link exists between probiotic supplementation and cardiovascular health. Both S.boulardii and Bifidobacterium longum BB5...
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Forget about soy…flax lignans boost oestrogen clearance by 103%
Lignans in flax are the new heavyweights in the field of oestrogen clearance following new research which shows they are more effective th...
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Managing Irritable Bowel Syndrome: A 74% improvement in IBS symptomology with a specific dietary intervention
With 1 in 7 Australian adults now diagnosed with Irritable Bowel Syndrome (IBS), recent gastroenterological research has given the dietary...
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MTHFR? How to Boost Your Folate Absorption by 36%
We know that folates are essential for hundreds of reactions in the body. Carriers of carbon, they facilitate both DNA production and homo...
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Optimising Clinical Outcomes with Nigella sativa
Environmental, genetic and lifestyle factors are major contributors to adiposity, weight gain and metabolic dysfunction. ...
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Supporting Key Body Systems with Taurine and Magnesium
The clinical importance of combining magnesium, taurine, activated B vitamins, zinc and vitamin C is unparalleled with respect to achievin...
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