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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Articles

Zinc, B vitamins and ascorbic acid – A great mix for methylation
The importance of nutritional synergy is demonstrated time and again in both the academic literature and in clinical practice....
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Alzheimer’s Disease and CoQ10: Are you forgetting the essential nutrient?
The antioxidant Coenzyme Q10 is showing, for the first time, an ability to delay the progression of Alzheimer’s Disease, the neurodegenera...
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Activated B3: The fountain of youth?
The impact of aeing on our bodies is inevitable. The physical signs manifest beyond the surface of our skin with symptoms such as fatigue,...
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Is cancer a matter of "bad luck"?
New controversial research shows two thirds of cancers could result from “bad luck” or random mutations during DNA replication. ...
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Detoxification: The role of Taurine in reducing liver damage caused by sugar & saturated fat diets
With the over-indulgence of the festive season now over, people are trying hard to follow their New Year’s resolutions of more exercise an...
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Metabolic Acidosis: The Modern Scourge Escalating Digestive Disorders
Digestive disorders are now considered rampant and new evidence is pointing to the rise in metabolic acidosis, the new ‘disease of civilis...
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Probiotics: Are you prescribing the correct strains?
Probiotic therapy has long been a part of the management of gastrointestinal and immunological health, both in allopathic and complementar...
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Probiotics for Infants: Safety, doses and strains
Safety is paramount when practitioners consider infant and child health - always front of mind is to “first do no harm”. As gut and immune...
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What's the deal with D-lactate?
In recent times, education surrounding probiotic supplementation has progressed towards the clinical need to prescribe ‘D-lactate free str...
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