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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Articles

Glutathione S-transferase polymorphism and prostate cancer
Glutathione S-transferase (GST) refers to a family of phase II detoxification enzymes that catalyze the conjugation of glutathione (GSH) t...
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Focus on Tumour Hypoxia in Cancer Treatment
Almost 50 years ago, Thomlinson and Gray postulated the presence of hypoxia in tumour cells.This assumption was based on data recorded fro...
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Spicing up Liver Protocols
Life is ideally about moderation, however, the reality is, in life there are those occasional moments of over-indulgence – whether it has ...
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Nigella Sativa the ‘Miracle Herb’: The key hormetic dose required by Type 2 Diabetic patients
Dating back to biblical times, Nigella sativa (N.sativa) has been used across the globe for a myriad of various disease states....
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CASE STUDY: Lactobacillus Rhamnosus HN001 and Prevention of Eczema
The study was testing the effect of Lactobacillus Rhamnosus HN001 and Bifidobacteria Lactis HN019 on the prevention of atopy. This was a r...
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Forget Me Not - Nigella sativa Improves Memory
1g of Nigella sativa improves memory and cognitive function in healthy elderly patients: what can’t this herb do?...
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Unveiling the Anti-Cancer Mastermind - Luteolin
If you have never considered recommending luteolin for your patients, you might like to read about the anti-carcinogenic effects of this f...
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Taur-ing through the Type 2 Diabetes Epidemic
Taurine’s effectiveness in the pathogenesis of insulin resistance, insulin-dependent and non-insulin dependent diabetes is gaining an exte...
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Coeliac Disease: One Nutrient Worth Supplementing
Did you know that magnesium is a key deficiency in coeliac disease? Coeliac disease is a chronic enteropathy produced by gluten intoleranc...
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ADHD and N-acetylcysteine: Increasing the focus on optimal dosing
NAC has been shown in randomised, controlled clinical trials as a nutritional intervention heavy-weight in improving memory, cognitive fun...
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Biofilms: Breaking through the barrier of gastrointestinal infections
Biofilm formation is receiving a lot of attention in the realms of infectious disease literature. By definition a biofilm is a ‘well organ...
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Vitamin C increases absorption of Folate in human clinical trial
It can now be said that Vitamin C protects folate from oxidation, stabilises the nutrient and increases its absorption, giving practitione...
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