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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Articles

Why serum BPA levels should be tested in Polycystic Ovarian Syndrome
It is common knowledge among Allopathic and Complementary practitioners alike, that xeno-oestrogens have detrimental health consequences f...
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Chocolate for a Healthy Heart?
The antioxidant benefits of cocoa or cocoa-containing products has been reported extensively, but how is this clinically relevant to patie...
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Metalloproteinases: The Pacmen of the Extracellular Matrix
The timely breakdown of extracellular matrix has been shown to be essential for embryonic development, morphogenesis, reproduction, and ti...
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Targeting Enkephalin activity with dl-Phenylalanine: effects on addictive brain reward sites
A research article published in the 2014 Journal of Sleep Disorders and Therapy explored the effects of dl-phenylalanine on brain reward s...
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Case Study: N-Acetylcysteine for the treatment of Autism
A very interesting and informative articlecase-report, on the clinical application of N-acetyl-cysteine (NAC) in the treatment of autism, ...
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The Power of NRF2
There is well-established research on the use and action of common antioxidants like Vitamin C and E, Selenium and CoQ10, however emerging...
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Detoxification
The body possesses organs and tissues to help break down and eliminate toxins we may otherwise accumulate from our environment or even fro...
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Nutraceuticals for Brain Health
Supporting and optimising growth, development and maintenance of neural tissue is essential for healthy brain function throughout all stag...
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The Acid-Base Equilibrium in Human Health
Optimal growth and development are only attainable when there is a well-balanced inner environment. One of the most important features of ...
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The Benefits of Omega-3 Fatty Acids
The omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are orthomolecular nutrients that play a key role in th...
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Why are Soldiers taking 4 grams of N-acetylecysteine?
The first study of its kind to test the role of orally-administered N-acetylcysteine (NAC) in the acute treatment of soldiers in a war zon...
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