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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Articles

Efficacy of Quercetin for Allergies
Flavonoids have received a great deal of attention recently regarding the benefit of their anti-inflammatory activity and Quercetin specif...
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Body weight, dietary factors and sleep-wake regularity
The impact that poor sleep has on our patient’s lives is at the pinnacle of clinical importance for practitioners. Sleep disturbances are ...
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The Balancing Act of Glutamine in Neurodegenerative Diseases
We often consider a variety of amino acids as a treatment intervention when presented with a case that involves mental health or neuro-deg...
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Microbiota may point out some important Metabolic Disturbances in Obesity
Microbiota are often attributed a fantastical function in the human gut, with a variety of papers suggesting that microbiota influence moo...
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Living in a mental fog: the Chemo Brain
Due to the increasing concern about cognitive dysfunction shown bythe vast majority of patients post- chemotherapy; it has been proposed t...
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Glycine: The dose required to alter gene expression and improve sleep quality
The non-essential amino acid Glycine has recently been demonstrated to objectively and subjectively improve sleep in partially sleep-restr...
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The diverse neurological actions of L-Tryptophan
The clinical use of L-Tryptophan supplementation for serotonin and melatonin synthesis is a well-known treatment model amongst practitione...
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Cambridge University Reviews N-acetylcysteine for the Treatment of Addictions
The application of N-acetylcysteine (NAC) as a potential therapeutic intervention in a variety of psychiatric disorders is continuing to e...
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Hormonal and Genetic Interplay in Female Pattern Alopecia
The pathophysiology of patterned hair loss is an area that is currently poorly understood and which has recently been gaining the spotligh...
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The Obesity Debate: Fructose vs. Glucose
Practitioners and the public alike are bombarded with a myriad of health advice from a variety of mediums promoting low fat, high fat, low...
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Are Herbs and Spices effective in Cancer prevention?
Historically, herbs and spices have been used in the treatment of chronic diseases and cancer. Today, the rising cost of health care has p...
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Insulin may be just one therapeutic pathway in the management of Diabetes
Finding new ways to solve old problems is sometimes the greatest power that a naturopath can yield. Indeed, when patients have tried almos...
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