Practitioner Resources

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Sarcopenia is defined as a progressive skeletal muscle disorder characterised by low muscle strength and low muscle quantity and/or qualit...

Muscle loss due to prolonged bed rest is inevitable. Most muscle losses occur rapidly in the first few days and weeks of physical inactivi...

Studies have suggested that the key to a healthy heart might lay within your gut. The connection betwee...

One of the current industry buzzwords is PEA, with its clinical applications in several different types of pain incl...

When deciding your holiday schedule for the year, take into account which option is best for your health, not just your work commitments. ...

Turmeric has been promoted up the ranks in the world of spices in recent years, from just one of the ingredients in curry powder to taking...

We’re all well aware of the gut-brain connection, but a new pioneering link for those living with acne vulgaris is the gut-brain-skin co...

After you have worked with a patient, often for months, and facilitated their return to good digestive health and function how do you main...

Have you thought about the marshmallow plant being good for your heart? Recent studies have demonstrated that plants from the Malvaceae...

Have you ever used lemon balm as your go to herb for gut microbiota modulation and as a diabetes ameliorator? Over the past ...

Diets low in fibre are commonly used with patients to address digestive symptoms but, long term, this may be detrimental to the patient’s ...

The psychological burden associated with Irritable Bowel Syndrome (IBS) is high, with estimates that up to 60 percent of sufferers experie...

Up to 60 per cent of patients with Irritable Bowel Syndrome (IBS) have co-morbid mental ...

Quercetin is a well-known antioxidant and anti-inflammatory and new research is highlighting its multiple benefits for digestive health.

A potent combination for activating Vitamin D Receptors (VDRs) to invoke their anti-inflammatory actions in the gut and promote gut healin...