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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Articles

The wake up call you didn't think you needed: if you treat the gut, you need to consider the kidneys
Dysbiosis significantly accelerates the decline in kidney health. Chronic Kidney Disease affects more than 500million people worldwide, an...
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Mineral Metabolism, Histidine to the Rescue
When we think about iron or zinc absorption, L-histidine is not the first solution that comes to mind. However, thanks to its unique struc...
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The superiority of Myo-Inositol over D-Chiro-Inositol in PCOS-related infertility
Polycystic ovarian syndrome (PCOS)-related infertility presents a complex challenge for practitioners. The differentiation between myo-ino...
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Vaping - safer than smoking? An analysis of emerging research
Vaping may be promoted as a 'lesser evil' but are there toxic assumptions about the safety of electronic cigarettes? This article explores...
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Cortisol control: breaking the stress cycle with phosphatidylserine
When we think of phosphatidylserine (PS), its brain-nourishing benefits spring to mind. This formidable phospholipid is an essential compo...
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Glycine and NAC: A dynamic duo against metabolic syndrome and ageing
In a world relentlessly seeking the elixir of everlasting youth, science occasionally unveils tantalising discoveries that promise to defy...
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SAMe – Strengthen your Arthritis Prescription
S-adenosylmethionine (SAMe), alone or in combination with Non-Steroidal Anti Inflammatory Drugs (NSAIDs) was found to be more effective th...
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Mastering Metabolic Modulation with Nicotinamide Riboside
Picture nicotinamide adenine dinucleotide (NAD) as the mastermind behind the regulation of cellular bioenergetics an undercover boss that’...
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A rise in adrenal fatigue : could this be the next wave?
Practitioners will likely see a flood of patients post-COVID suffering adrenal fatigue, but not always as a result of the virus itself. Gl...
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Liposomal Glutathione: The new immune defence essential
Next generation powdered liposomal technology embraces a new delivery system that does away with undesirable excipients and instability, a...
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Are Nurtured Nephrons Our Secret Gut Guardians?
The kidneys influence more than we think, so why aren’t we paying more attention to them? It just might be time for a pathology level up. ...
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Overcoming Body Insecurities After Breast Implant Removal: A journey to self-love – a patient’s perspective
We follow a journey of self discovery and recovery from a patient's perspective. As the journey of life unfolds, it often brings about phy...
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