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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Articles

More good reasons to love avocados
Avocados, with their high content of monounsaturated fat, are proposed as part of the Mediterranean Diet, generally prescribed in non-Medi...
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Probiotic safe and effective against Post Natal Depression
Post Natal Depression (PND) affects one in seven Australian women and develops from one month to one year following the birth of a baby. T...
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Novel approach reduces impulsivity in kids with ADHD
Attention-deficit hyperactivity disorder (ADHD) is the most diagnosed behavioural disorder in children. The development of ADHD is multifa...
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CoQ10 improves sperm quality in infertile men
Male factor problems can play a role in up to half of all infertility cases and male infertility affects around 5% of men....
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Vitamin B6 Insufficiency Linked with Chronic Inflammation
Cardiovascular disease, irritable bowel syndrome, rheumatoid arthritis and other inflammatory chronic diseases have been linked to low pla...
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Festive-Food Overload and Acidity - New Year’s Resolution: Be More Alkaline
Sustaining life is dependent on many factors, but arguably the most important is maintaining a tightly controlled pH in all cells and thei...
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Where to Start With Migraine Patients – Focus on Kynurenic Acid
One of the hypotheses surrounding Migraines suggests that a wave of depolarisation sweeps over neurons and neuroglia, leaving these import...
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Plasma Nutrient Biomarkers Predict Cognitive Function, Brain Volume in the Elderly
Although nutritional status is typically assumed to affect many physiological processes and to relate to pathological changes in those pro...
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Pyridoxal-5’-Phosphate Insufficiency Linked with Chronic Inflammation and Alzheimer’s disease
A recent study published in the 2012 edition of The Journal of Nutrition further supports the hypothesis that inflammation is associated w...
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Bacopa Monnieri and Your Brain: The Role of the Nrf2 Pathway
Under stressful conditions, it is vital that cells protect themselves. One of the most important protective mechanisms involves the Nrf2 p...
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Luteolin in Diabetes
With all the recent attention on cancer, it’s easy to look over some of the other uses of powerful “anti-carcinogenic” phytochemicals like...
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Globesity: Diet and Exercise?
Is food/diet and exercise enough to reduce the rapidly elevating trend towards obesity in adults and children?...
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