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Withania addresses joint pain, mood and sleep disturbance
Sleep, soreness and mood disturbances are closely linked for people with even mild joint pain. Studies estimate that up to 70 per cent of ...
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Athletes in isolation – not a trivial concern
Stadiums are empty, all major sporting events either cancelled or postponed, including the 2020 Olympic and Paralympic Games in Japan. Spo...
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Pregnancy amidst a pandemic
Pregnancy is a time when many parents worry. Add a novel virus to the mix and we can only imagine how pregnant women must be feeling. Is...
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Articles

Eye See PEA
1957 was the year Elvis purchased Graceland, average house prices were around $12,000 and it was the also the year Palmitoyle...
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Nutritional solutions to address pain and sleep in osteoarthritis
There are over 2.2 million people suffering from osteoarthritis in Australia. Approximately 3.1 million people have one or more prescripti...
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New spotlight on opioid use opens new opportunity for natural therapies
The use and misuse of legal opioid medications in Australia is reaching crisis point with United Nations statistics revealing that Austral...
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Sleep. Your New Year’s Resolution
Insufficient sleep is directly associated with obesity so before you commit to a new gym membership or the latest detox to start off your ...
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PEA - Fad or Fact?
One of the current industry buzzwords is PEA, with its clinical applications in several different types of pain incl...
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You say vacation, I say staycation...
When deciding your holiday schedule for the year, take into account which option is best for your health, not just your work commitments. ...
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Turmeric – is it all as it seems?
Turmeric has been promoted up the ranks in the world of spices in recent years, from just one of the ingredients in curry powder to taking...
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Facing bacterial resistance in the fight against acne vulgaris
We’re all well aware of the gut-brain connection, but a new pioneering link for those living with acne vulgaris is the gut-brain-skin co...
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Zinc carnosine and Saccharomyces boulardii: a recipe for maintaining gut health
After you have worked with a patient, often for months, and facilitated their return to good digestive health and function how do you main...
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Marshmallow for the burning heart
Have you thought about the marshmallow plant being good for your heart? Recent studies have demonstrated that plants from the Malvaceae...
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Melissa, a balm for dyslipidaemia & hyperglycaemia
Have you ever used lemon balm as your go to herb for gut microbiota modulation and as a diabetes ameliorator? Over the past ...
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