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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Articles

From sleep to skin - the many uses of collagen in menopause
From improving bone density, skin elasticity and joint mobility to relieving insomnia, collagen is the ingredient to turn to during the me...
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Is it sarcopenia? Conventional blood markers for early detection
Until now, sarcopenia was diagnosed using ultrasound or in-clinic physical examinations, but now there is evidence we can detect the condi...
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First aid immune essentials: herbs fortifying against infection
An all-in-one remedy that strengthens our immune defences is an essential asset for every clinic shelf. Whether to protect against cold or...
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A CBD alternative to ease the ache
Palmitoylethanolamide (PEA) blasted onto the scene touted as the new cure-all for pain and inflammation. What we have noticed clinically i...
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Taurine: Supercharging male fertility
A 2023 review has exposed taurine as a game changer in male fertility. With infertility and pregnancy loss on the rise, and as the age of ...
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What makes our Christmas poo distinct from any other Number Two we pass during the year?
The silly season is upon us. When juggling invitations from loved ones, add this little nugget to your considerations - did you know getti...
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Patients with unexplained health concerns that won’t resolve? It may be salicylate sensitivity
Many people are salicylate sensitive and are unaware that this may be the cause of lingering chronic health problems. In this article we e...
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Awakening to nocturnal enuresis: Clinical guidance for childhood bedwetting
Nocturnal polyuria, nocturnal detrusor overactivity and high arousal thresholds are central to nocturnal enuresis (NE) pathogenesis, howev...
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Zinc picolinate: Enhancing clinical efficacy through optimal bioavailability
Mental health presentations, chronic immune dysfunction, copper to zinc imbalances and optimal fertility all call for rapid responses and ...
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Lemon Balm and Thyroid Conditions
Lemon balm is traditionally used to treat hyperthyroidism, so it must be contraindicated for hypothyroid conditions, right? Wrong. Read th...
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Clearing up Quercetin Concerns
Within every prescription, we are required to assess the hormetic sweet spot, alongside the bioavailability of the remedy and its bioactiv...
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Urticaria: from pathophysiology to treatment
Urticaria affects up to 20% of the general population. Explore the complexities of this condition and uncover a practical approach to mana...
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