Articles

FEATURED RESOURCES

Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
Read more
Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
Read more
Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
Read more

Articles

Tryptophan and NAD – a new role in immunity
The body is an amazing machine, and just when you thought you were on top of the interconnectedness of body systems, new mechanisms arise....
Read more
Is Iron deficiency messing with your head?
We all know the importance of iron to our health – the best-known example is that red blood cells need Iron to make haemoglobin, and it’s ...
Read more
Nutrients improve depressive symptoms alone or in combination with medication
We have all had those patients who are taking conventional treatments for their depressive symptoms, with little or no effect. Interestin...
Read more
The sunny side of Vitamin D
About 840 million people worldwide suffer from depression and it is now a leading cause of disability and mortality worldwide. Depression...
Read more
Depression and obesity: a bidirectional relationship
Depression and obesity are ever increasing health risks that have a bidirectional relationship with common pathophysiological mechanisms. ...
Read more
Need another reason to eat organic and non-GMO foods?
Glyphosates are a phosphoric amino acid derivative of glycine and are the most sprayed and used herbicide in the world. The World Health ...
Read more
Micronutrient therapy for negative adolescent behaviours
It is a transformational time for our understanding of mental health disorders. They are no longer considered merely a chemical imbalance ...
Read more
When it comes to glucose our brains are “selfish”
The brain and the immune system both require large amounts of energy for proper functioning, and they tend to compete for this energy. Un...
Read more
Nutrient deficiencies in dependence
We are facing an epidemic of dependence, and as practitioners we are seeing that in our clinics. The overworked executive, the harried mu...
Read more
Vitamin D3 supplementation Improves Irritable Bowel Syndrome in Teenagers
Allergic responses to food have risen by as much as 20% in developed countries in the last 10 years. One of the most common food allergies...
Read more
Antibiotics and Gut Health: Beyond Microbiota
Balancing the gut microbiome is important to optimal health but when treating digestive disorders, it is important to consider the nervous...
Read more
Numbness, Tingling, Fatigue: could your patient have B12 deficiency?
It's not just vegetarians and vegans who are at risk of B12 deficiency. Patients over 50 years of age and those with predispositions affec...
Read more