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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Soothing menopausal dryness from inside out
Vaginal atrophy affects almost half of all menopausal women. Recent studies demonstrate that supplementation with Sea Buckthorn extract can s...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Articles

Nutrients improve depressive symptoms alone or in combination with medication
We have all had those patients who are taking conventional treatments for their depressive symptoms, with little or no effect. Interestin...
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The sunny side of Vitamin D
About 840 million people worldwide suffer from depression and it is now a leading cause of disability and mortality worldwide. Depression...
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Depression and obesity: a bidirectional relationship
Depression and obesity are ever increasing health risks that have a bidirectional relationship with common pathophysiological mechanisms. ...
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Need another reason to eat organic and non-GMO foods?
Glyphosates are a phosphoric amino acid derivative of glycine and are the most sprayed and used herbicide in the world. The World Health ...
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Micronutrient therapy for negative adolescent behaviours
It is a transformational time for our understanding of mental health disorders. They are no longer considered merely a chemical imbalance ...
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When it comes to glucose our brains are “selfish”
The brain and the immune system both require large amounts of energy for proper functioning, and they tend to compete for this energy. Un...
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Nutrient deficiencies in dependence
We are facing an epidemic of dependence, and as practitioners we are seeing that in our clinics. The overworked executive, the harried mu...
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Vitamin D3 supplementation Improves Irritable Bowel Syndrome in Teenagers
Allergic responses to food have risen by as much as 20% in developed countries in the last 10 years. One of the most common food allergies...
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Antibiotics and Gut Health: Beyond Microbiota
Balancing the gut microbiome is important to optimal health but when treating digestive disorders, it is important to consider the nervous...
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Numbness, Tingling, Fatigue: could your patient have B12 deficiency?
It's not just vegetarians and vegans who are at risk of B12 deficiency. Patients over 50 years of age and those with predispositions affec...
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Is Coeliac Disease affecting your patients' mental health?
During the past two decades, gluten sensitivity and Coeliac Disease (CD) have been recognised as multisystem autoimmune diso...
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Endocrine disrupting chemicals and childhood brain development
Recent data expands upon the link between endocrine-disrupting chemicals (EDCs) and maternal thyroid hormone signalling during early pregn...
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