Practitioner Resources

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Omega‑3s are foundational in inflammatory disease, yet many patients remain inflamed despite long‑term use. The key question becomes not dose...

Discover how circadian alignment, immune & nervous system regulation work together to reshape brain function and build neuro resilience....

Our latest case study explores how palmitoylethanolamide (PEA) can be used as a holistic approach to support a patient presenting with neurop...

Metabolic conditions are commonly seen as “diseases of energy surplus”. Metabolic flexibility describes the physiological relevance of mat...

It’s time to bring the sexy back for perimenopausal women and reignite their sensuality with the help of a familiar botanical friend. Lemo...

High-risk pregnancies are increasingly more common and while we want to acknowledge the potential risks, expecting parents may feel stripp...

With this next wave of La Niña predicted to bring extreme weather and further overwhelm to some of our major river systems, mosquito numbe...

Life can be messy and complex and changeable and like thyroid disease it gets better when we move from a place of less resistance and inst...

Fasting is the voluntary abstinence from solid food and stimulants for a limited time and the ability to meet energy requirements mostly o...

Perimenopausal and menopausal women are in the prime of their lives but are often held back by uncomfortable and debilitating symptoms. Ho...

Transitioning into perimenopause can be a hot mess of symptoms for some women. A curated herbal and nutrient blend can bring her back to h...

What do we mean by cardiometabolic health? Cardiometabolic conditions exist in and of themselves but functionally, they are well known dri...

There is an interrelationship between muscle and cardiometabolic health that can often be forgotten or misunderstood. Hear from naturopath...

Unravel insulin resistance as our guests put weight gain and an inability to lose weight squarely on the shoulders of insulin resistance. ...

Join integrative GP Dr Lucy Burns, functional dietitian Robbie Clark and naturopaths Carrun Squires and Dr Brad McEwen as they discuss die...