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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Soothing menopausal dryness from inside out
Vaginal atrophy affects almost half of all menopausal women. Recent studies demonstrate that supplementation with Sea Buckthorn extract can s...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Articles

Bacteria eat gut lining in the absence of dietary fibre: research
Diets low in fibre are commonly used with patients to address digestive symptoms but, long term, this may be detrimental to the patient’s ...
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FOS, psyllium and lemon balm a potent combination to calm IBS related anxiety
The psychological burden associated with Irritable Bowel Syndrome (IBS) is high, with estimates that up to 60 percent of sufferers experie...
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FOS and psyllium improve anxiety in IBS patients
Up to 60 per cent of patients with Irritable Bowel Syndrome (IBS) have co-morbid mental health presentations, such as anxiety. Two studies...
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Quercetin: the new nutritional weapon against microbes
Quercetin is a well-known antioxidant and anti-inflammatory and new research is highlighting its multiple benefits for digestive health.
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Quercetin and curcumin work with Vitamin D to improve VDR function
A potent combination for activating Vitamin D Receptors (VDRs) to invoke their anti-inflammatory actions in the gut and promote gut healin...
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Zinc: When it comes to gut healing, form does matter
Avoiding medications is not always possible for patients. In reality, some medications that have adverse effects on gastrointestinal healt...
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NAC in the digestive tract: its effects on mucous and biofilms
N-acetylcysteine (NAC) is known to be effective in the treatment of infections, such as Helicobacter pylori, by breaki...
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Curcuminoids in a natural turmeric matrix more effective than curcuminoids alone
Curcuma longa (turmeric) exerts multiple health benefits and new research has shown a distinct advantage in using the whole Turmeri...
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Turmeric As Nature Intended
Who knows the name of the third Hemsworth brother? Most of us would have to do a google search for the answer...In the same way, we’ve all...
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Male infertility: a weighty issue
Infertility increases in males by 10% for every 9kg of extra weight a man carries. Visceral adiposity and a high body mass index (BMI) in ...
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Drug Use: The Big Effect on Little Swimmers
The decline in male fertility is no empty threat with research showing a steady and progressive decline in sperm concentration over the pa...
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Helping male patients regain their mojo
Patients of both genders grapple with stress, energy and reproductive function. The difference between men and women is that women are mor...
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