Articles

FEATURED RESOURCES

Combatting Chemotherapy Toxicities: The Promise of Glutamine
Glutamine can be used alongside chemotherapy and radiation to help offset treatment related toxicities including mucositis, oesophagitis, int...
Read more
Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
Read more
Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
Read more

Articles

Do pregnant women have to give up caffeine completely? The latest evidence
We know that high amounts of caffeine during pregnancy is not recommended, in fact the Australian Government and the World Health Organisa...
Read more
Supporting mood balance with Omega-3 – new guidelines
Daily doses of 1-2 grams of Omega-3 fatty acids with an EPA/DHA ratio of at least 2:1 are now recommended to support mood balance and as a...
Read more
Hashimoto’s disease and iodine: what is all the fuss about?
Ten to fifteen percent of the population have positive thyroid antibodies, most commonly thyroid peroxidase (TPO) antibodies, with a highe...
Read more
Humble Vitamin D improves ASD symptoms
Just 800IU-2000IU of Vitamin D everyday for 12 months can improve symptoms for children with Autism Spectrum Disorder (ASD), according to ...
Read more
Addressing mental health – what are you missing?
Mental health conditions and related medication prescriptions have doubled in Australia this year......
Read more
Navigating supplementation alongside IVF and IUI treatments
Optimising fertility outcomes is certainly important but so is patient safety. Understanding the purpose of each medication and the timing...
Read more
Magnesium & Zinc: Friends or Foes?
Many clinical presentations increase the metabolic demand for both magnesium and zinc and clinical studies do confirm positive outcomes fr...
Read more
Effects of beta-hydroxy-beta-methylbutyrate on body composition
Muscle mass and strength are strong predictors of functional limitation and ...
Read more
Clinical Gem: Q & A on Intravaginal Curcuminoids for Cervical Dysplasia
In this Clinical Gem we explore the novel application of intravaginal curcuminoids. Our discussions include the mechanisms behind the scie...
Read more
Vitamin K2 to tackle Calcium Paradox
Just like Batman and Robin, Vitamin K2 serves as a complementary nutrient to alkalising minerals such as calcium. K2 protects against calc...
Read more
Elite Athletes facing a rush back to healthiness
Athletes that are returning to competition after acute infectious disease must be at their best and well-recovered before returning. In mo...
Read more
Chronic pain comes with baggage
People rarely experience chronic pain as a stand-alone symptom. Addressing the dominating experiences fr...
Read more