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Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
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Soothing menopausal dryness from inside out
Vaginal atrophy affects almost half of all menopausal women. Recent studies demonstrate that supplementation with Sea Buckthorn extract can s...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Articles

Humble Vitamin D improves ASD symptoms
Just 800IU-2000IU of Vitamin D everyday for 12 months can improve symptoms for children with Autism Spectrum Disorder (ASD), according to ...
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Addressing mental health – what are you missing?
Mental health conditions and related medication prescriptions have doubled in Australia this year......
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Navigating supplementation alongside IVF and IUI treatments
Optimising fertility outcomes is certainly important but so is patient safety. Understanding the purpose of each medication and the timing...
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Magnesium & Zinc: Friends or Foes?
Many clinical presentations increase the metabolic demand for both magnesium and zinc and clinical studies do confirm positive outcomes fr...
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Effects of beta-hydroxy-beta-methylbutyrate on body composition
Muscle mass and strength are strong predictors of functional limitation and ...
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Clinical Gem: Q & A on Intravaginal Curcuminoids for Cervical Dysplasia
In this Clinical Gem we explore the novel application of intravaginal curcuminoids. Our discussions include the mechanisms behind the scie...
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Vitamin K2 to tackle Calcium Paradox
Just like Batman and Robin, Vitamin K2 serves as a complementary nutrient to alkalising minerals such as calcium. K2 protects against calc...
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Elite Athletes facing a rush back to healthiness
Athletes that are returning to competition after acute infectious disease must be at their best and well-recovered before returning. In mo...
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Chronic pain comes with baggage
People rarely experience chronic pain as a stand-alone symptom. Addressing the dominating experiences fr...
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The Magic of self-care
One in five Australian employees report that they have taken time off work as a result of feeling stressed, anxious or depressed.1 Doctors...
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Stress, distress and the immune system: is there a deep connection?
Global or local emergencies alike can evoke fear in our lives in a way that we have not felt before. The streets void of pedestrians, empt...
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Clinical Gem: Q & A on Major phytonutrients in the orchestration of hormonal interaction
Have you ever wondered which phytonutrients could best assist the female hormone balance?<...
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