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Are Gen Alpha BAD?
Maybe not in the traditional sense, but research shows they are suffering from a case of the BADs, behavioural addictive disorders, like neve...
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Combatting Chemotherapy Toxicities: The Promise of Glutamine
Glutamine can be used alongside chemotherapy and radiation to help offset treatment related toxicities including mucositis, oesophagitis, int...
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Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
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Articles

Is this norepinephrine metabolite influencing your behaviour?
Anxiety is one of the main disorders affecting people with major depressive disorder (MDD). ...
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Do pregnant women have to give up caffeine completely? The latest evidence
We know that high amounts of caffeine during pregnancy is not recommended, in fact the Australian Government and the World Health Organisa...
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Supporting mood balance with Omega-3 – new guidelines
Daily doses of 1-2 grams of Omega-3 fatty acids with an EPA/DHA ratio of at least 2:1 are now recommended to support mood balance and as a...
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Hashimoto’s disease and iodine: what is all the fuss about?
Ten to fifteen percent of the population have positive thyroid antibodies, most commonly thyroid peroxidase (TPO) antibodies, with a highe...
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Humble Vitamin D improves ASD symptoms
Just 800IU-2000IU of Vitamin D everyday for 12 months can improve symptoms for children with Autism Spectrum Disorder (ASD), according to ...
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Addressing mental health – what are you missing?
Mental health conditions and related medication prescriptions have doubled in Australia this year......
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Navigating supplementation alongside IVF and IUI treatments
Optimising fertility outcomes is certainly important but so is patient safety. Understanding the purpose of each medication and the timing...
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Magnesium & Zinc: Friends or Foes?
Many clinical presentations increase the metabolic demand for both magnesium and zinc and clinical studies do confirm positive outcomes fr...
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Effects of beta-hydroxy-beta-methylbutyrate on body composition
Muscle mass and strength are strong predictors of functional limitation and ...
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Clinical Gem: Q & A on Intravaginal Curcuminoids for Cervical Dysplasia
In this Clinical Gem we explore the novel application of intravaginal curcuminoids. Our discussions include the mechanisms behind the scie...
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Vitamin K2 to tackle Calcium Paradox
Just like Batman and Robin, Vitamin K2 serves as a complementary nutrient to alkalising minerals such as calcium. K2 protects against calc...
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Elite Athletes facing a rush back to healthiness
Athletes that are returning to competition after acute infectious disease must be at their best and well-recovered before returning. In mo...
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