Articles

FEATURED RESOURCES

Vitamin B6: Guidance for Clinical Prescription and Testing
From homocysteine regulation to mood and immune function, vitamin B6 is a foundational nutrient that underpins diverse bodily functions. But ...
Read more
Are Saunas Good for Your Lungs and Respiratory Health? Turn up the heat – the science behind sauna bathing
Could the combination of gentle stress and deep relaxation unlock the key to a longer, healthier life? Sauna bathing ticks these boxes and ma...
Read more
Holding Space, to Find Place: Practically applying nutritional therapy for our most vulnerable communities
In the wake of crisis, there will always be home for nourishment. It’s the universal language that speaks to one’s resilient spirit and provi...
Read more

Articles

Tetrahydrobiopterin: mechanisms and relevance to neurological conditions
Tetrahydrobiopterin (BH4) is a mouthful to say, but this nutrient is could be the missing piece for patients suffering from neurological d...
Read more
Dietary acid load implicated as major factor in mood imbalances
The latest research identifies a direct and significant correlation between dietary acid load (DAL) and emotional health. ...
Read more
Troubleshooting the clinical application of Palmitoylethanolamide (PEA)
If a patient is not experiencing the expected clinical outcome for PEA, we can ask ourselves a few questions to ascertain whether we are o...
Read more
Old favourites to modulate the cytokine storm
Curcumin, ginger, boswellia and omega-3 fatty acids are mighty mediators of inflammation and well-known for their many uses in natural med...
Read more
L-theanine boosting brain waves in PMS
Ovarian hormones significantly influence behaviour and cognitive function and the dance between these hormones and brain chemistry ultimat...
Read more
Hormesis and the dosing dilemma
Nutrient dosing can be challenging. Are high doses more effective than low? At what point does an antioxidant become pro-oxidant and what ...
Read more
Relieving the itch: topical L-theanine for inflammatory skin conditions
New research has highlighted its potential use as a topical agent and may offer a novel alternative to current medications....
Read more
Promising applications for L-theanine in the GIT
Clinical trials supporting L-theanine (L-THE) in mental health and cognition are well established and widely accepted, but what else is th...
Read more
Alpha-synuclein and its correlation with cognitive decline and major depressive disorder
Science has uncovered a new protein directly linked to the development of neurodegenerative conditions such as Parkinson’s Disease (PD), L...
Read more
Is this norepinephrine metabolite influencing your behaviour?
Anxiety is one of the main disorders affecting people with major depressive disorder (MDD). ...
Read more
Do pregnant women have to give up caffeine completely? The latest evidence
We know that high amounts of caffeine during pregnancy is not recommended, in fact the Australian Government and the World Health Organisa...
Read more