Resources

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Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

Ultradian Rhythms and Depression
Henry and Taeban discuss ultradian rhythms and depression. ...
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Hypernutrition for Sport Playlist
High-performance methods so revolutionary they'll blow your mind! This radical new concept from Australian sports nutrition wizard Henry O...
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Nutrient Video: Methylation
Methylation is a major and fundamental metabolic process within the body. Essentially, methylation refers to the transfer of a methyl grou...
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Integrated Methylation in Practice Chart
The chart details metabolic pathways involved in methylation, specific coenzyme nutrients, which when depleted or deficient can lead to dy...
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Taurine & Male Fertility
Henry Osiecki and Craig Baron discuss Taurine in relation to male fertility...
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Nutritional Trends with Henry
Henry Osiecki and Sunaina Patel discuss Nutritional Trends....
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Luteolin, Autism & Mental Health
Henry Osiecki and Craig Baron discuss Luteolin in relation to mental health. ...
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Zinc, B vitamins and ascorbic acid – A great mix for methylation
The importance of nutritional synergy is demonstrated time and again in both the academic literature and in clinical practice....
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Cortisol, Phosphatidylserine, Ginger and L-theanine
Henry and Craig discuss cortisol, phosphatidylserine, ginger and L-theanine. ...
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Taking a Bite Out of Cancer with Pancreative Enzymes
Manuela Malaguti-Boyle and Craig Baron discuss the different types of enzymes with a focus on pancreatic enzymes....
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The Caffeine Antidote: Chilling the Brain with Adenosine
Henry Osiecki and Craig Baron discuss the biochemistry and applications of Adenosine. Including headaches, strokes...
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