Resources

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Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

Zinc in Cancer Prevention
Zinc is an essential trace mineral that plays a key role in body processes such as building DNA and RNA, producing energy, regulating the ...
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Cancer Genetics
Cancer evolution is linked to the linear accumulation of oncogenic mutations. This podcast briefly summarizes the genetic origin of cancer...
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Cell Cycle and Free Radicals
Redox imbalance may regulate gene expression and alter protein stability, in turn modulating existing cellular programs. Despite significa...
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Cell to Cell Communication
Cellular communication during the process of metastasis. An explanation of the intracellular signalling and matrix interaction, alongside ...
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The Biology of Cancer
Cellular functions of cancer cells, including adhesion, secretion, cell division, hypertrophy or atrophy. Disruption of the normal regulat...
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Glycine & Sleep
Glycine has a role in the regulation of sleep, with a few theories proposed for its mechanism of action. This video explores some of the m...
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Alzheimer's and BACE Inhibitors
A possible target for the nutritional and herbal management of Alzheimer's Diseases it the enzyme BACE. This short podcast looks at some i...
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Circadian rhythms – Clock-BMAL1
At the core of circadian rhythms is a complex interaction between genes and proteins. This podcast explores the CLOCK/BMAL1 transcriptiona...
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Chronic Fatigue Syndrome and Sleep Phenotypes
Chronic fatigue syndrome is a difficult condition to manage, with a lot of questions that need to be asked. This podcast explores the conc...
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Blood-brain barrier – Transport of compounds across
Molecules use a variety of different transport systems to cross the blood-brain-barrier. This podcast explores some of these transport sys...
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Optimal Hours of Sleep in Children
What is the optimal amount of time my child should sleep? A difficult question with a lot of competing answers. This video explores how to...
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