Resources

FEATURED RESOURCES

Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
Read more
Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
Read more
Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
Read more

Recently added resources

Does a 'Western diet' increase risk of Alzheimer's disease?
Recent research has established associations between certain environmental factors, including eating a western diet and being sedentary, w...
Read more
Everyday mindfulness linked to healthy glucose levels
Dispositional, or "everyday" mindfulness is the inherent trait of being aware of one's present thoughts and feelings....
Read more
Lipid-based diets effectively combat Alzheimer's disease in mouse model
Researchers have devised several lipid-based diets aimed at slowing down progression and relieving symptoms of Alzheimer's disease....
Read more
Omega-3 supplements in pregnancy reduces baby's anaemia risk, study finds
Taking omega-3 supplements while pregnant may help prevent or reduce the risk of anaemia in newborns, a study has concluded....
Read more
Peripheral Neuropathy In Cancer Patients Linked to Vitamin D
The severity of peripheral neuropathy is associated with lower vitamin D levels among patients with multiple myeloma who have been treated...
Read more
Antioxidant Synergy Improves Vitamin E Longevity
Vitamin E is well known for its antioxidant properties with most attention focussed on one form, the more bioavailable d-alpha-tocopherol....
Read more
Searching for the Brain's Internal Clock
New research suggests we may use the same neurons to map time and space....
Read more
Insomnia's effects on brain explored
Research is drawing links between brain plasticity and the healing powers of sleep...
Read more
Mitochondria trigger cell aging, researchers discover
Cellular senescence serves as an important anticancer growth-arrest mechanism, but also contributes to aging. This study shows that mitoch...
Read more