Resources

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Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

Bacopa Monnieri and Your Brain: The Role of the Nrf2 Pathway
Under stressful conditions, it is vital that cells protect themselves. One of the most important protective mechanisms involves the Nrf2 p...
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Luteolin in Diabetes
With all the recent attention on cancer, it’s easy to look over some of the other uses of powerful “anti-carcinogenic” phytochemicals like...
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Globesity: Diet and Exercise?
Is food/diet and exercise enough to reduce the rapidly elevating trend towards obesity in adults and children?...
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Therapeutic Activities of Curcumin in Bowel Cancer
1 in 12 Australians will be diagnosed with bowel cancer by the time they turn 85 years old; bowel cancer is the second largest cause of ca...
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The role of Zinc in pregnancy
Pregnancy is a time when you want to get the most out of your diet to pass nutrients onto your growing baby. ...
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Environmental chemicals affect foetal development - research
There are calls for public health authorities to intervene to reduce the use of phthalates, following research suggesting that maternal ex...
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Nigella sativa - a novel consideration for GIT disorders
What do you prescribe Nigella sativa for? Glycaemic control, as an anti-bacterial or perhaps as an anti-inflammatory? ...
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Addictions
Tune in to hear Michael Osiecki answering questions submitted by you, about addictions and the complexities that come with the condition.<...
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NAC proves again to be more effective than Metformin for women with PCOS
N-acetylcysteine (NAC) may be a therapeutic alternative to the insulin-sensitising medication Metformin in women with Polycystic Ovary Syn...
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B vitamins reverse ill effects of pollution exposure
Supplementing with B vitamins for four weeks almost abolished the negative effects of exposure to ambient fine particle (PM2.5) pollution ...
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Lactobacillus GG reduce pathogens and gut inflammation via Vitamin D receptor
Lactobacillus rhamnosus GG (LGG) has been identified as one of the strains that can aid patients with Inflammatory Bowel Disease (IBD) by ...
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Is your ‘taste’ making you crave sweet food?
People with a diminished sense of taste choose sweeter, higher calorie foods, leading to weight gain. ...
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