Resources

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Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

Clinical Foundations Genitourinary Syndrome of Menopause
The menopausal transition is a time of profound change and new opportunities but also presents its share of challenges. Symptoms like hot flu...
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Sea Buckthorn: Essential Epithelial Guardian
Sea Buckthorn is nature’s greatest expression of exceptional epithelial nutrition with over 200 bioactive nutrients identified within the pla...
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Clinical Decision Guide: Hypochlorhydria
Hypochlorhydria is a deficiency of stomach acid, specifically hydrogen chloride (HCl), a component of the gastric juice required for the chem...
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Folate and fertility: the clear path to success
Historically, the scientific community has been divided on which form of folate is most effective in supporting fertility outcomes and reduci...
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Soothing menopausal dryness from inside out
Vaginal atrophy affects almost half of all menopausal women. Recent studies demonstrate that supplementation with Sea Buckthorn extract can s...
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Clinical Foundations Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a chronic, functional gastrointestinal disorder largely driven by disordered communication between the gut ...
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Precision in Practice - Blood Test Preparation
This guide emphasises the importance of proper blood test preparation to ensure accurate results and effective treatment plans. It outlines c...
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Navigating the Excipient Maze
Just like food additives, supplement excipients are important to understand. This discussion with Bio Concepts’ Product Development Manager, ...
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Managing Pelvic Pain: Holistic Approaches to Period Pain and Persistent Pelvic Symptoms
It is estimated that one in five women suffer from chronic pelvic pain and will often go undiagnosed or misdiagnosed for years. Join integr...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Tips to Calm: Switching on your Parasympathetic Nervous System
While stress is part of our day to day, whether triggered from the environment, or within our body’s regular biochemical processes, being kin...
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The Quest for Calm: Poria Elevates our Anxiolytic Allies
Modern life constantly tests our limits. Forever in fast forward, we long for stability amongst the chaos. The voice within, calling for emot...
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