Resources

FEATURED RESOURCES

Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

L-Histidine - Novel Clinical Applications for Modern Day Conditions
One in three Australian adults have Metabolic Syndrome.Exciting research has uncovered a new ...
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Sarcopenia: A new therapeutic application for the microbiome
We are well versed in the gut-brain axis, but what about the gut-muscle axis? And most importantly, how does it work and what conditions d...
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Trauma Algorithms: Assessment Scale
Compiles a checklist to help you focus on clinical lines of questioning and to help prioritise treatment areas and determine medical test ...
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Dietary and Lifestyle Habits to Promote Resilience
Our 'Dietary and Lifestyle Habits to Promote Resilience' Flyer features insights and tips on eating for brain health, nourishing your gut,...
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Nutritional Medicine Guidelines for Mood Optimisation
This flyer is a great resource featuring dietary recommendations on what your patients should include and avoid....
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Nutrients & Medications
Australia has the second highest rate of antidepressant use in the world behind Iceland, with almost one in ten Australians currently taki...
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Holistic Health 2018
The Christmas and New Year period for many people is a magical one. However, if you have specific health goals you are trying to achieve, ...
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Approaches to Addiction
Integrative naturopath and psychotherapist Marta Browne explores 3 cases to showcase an integrative approach to treating substance overuse...
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Amino acid provides surprising weight loss and anti-inflammatory benefits
Possibly the amino acid that evokes the most confusion amongst practitioners is L-histidine, with resulting caution or avoidance. But rese...
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Our Future Mental Health: Depression, Anxiety and Behaviour in Children and How to Help
A large proportion of school-aged children are being diagnosed with anxiety and depression and are being medicated for it – some as young ...
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Macro Mentality
This month, on the 10th of October, we recognised World Mental Health Day. In Australia, Mental Health Australia’s campaign “do you see wh...
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Gut Feeling
Stress is a driver of many health conditions, and as natural medicine practitioners we are seeing this in our clinics. Chronic stress driv...
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