Practitioner Resources

FEATURED RESOURCES

It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...

The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...

With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...

These symptoms are sadly a monthly occurrence for many women and are a well-known part of premenstrual syndrome (PMS). The herb Meliss...

Riboflavin, vitamin B2, is necessary to support hormone production and normal, healthy reproduction. Deficiencies are noted in women on or...

Teenage girls are stereotypically moody, angry and teary at 'that time of the month', but as any woman would know those symptoms are very ...

Dosing, optimal serum levels & common barriers to raising them. There has been an explosion of research into...

In clinical practice it is often the case that a patient is taking the oral contraceptive pill and we need to consider any potential herb ...

“Young women perceive dysmenorrhoea to be a common medical complaint that needs to be tolerated” was the finding of a 2016 study on young ...

There is a plethora of research on Coenzyme Q10, the form and the dose, the time frame in which optimal serum levels are reache...

Our patient handout provides practitioners with a quick and informative resource for patients that details the differences in fish oil pro...

Our patient brochure is full of useful information on the benefits of Omega-3s, and the difference between Omega-3s and Omega 6s. Included...

What is the optimal dose of Vitamin D? What serum level should we be aiming for in our patients? How accurate are serum Vitamin D tests? D...

Optimal mitochondrial function is now considered to be essential, not just for cellular metabolism but also for overall health & whole...

Microplastics are abundant and an ever-growing environmental problem, and naturally, research on the potential impacts on human health is ...