Resources

FEATURED RESOURCES

Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

Happy Hormones
This booklet is here to support your patients on their journey to health by providing useful insights into hormones and their role in the ...
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Vegan Product List
A quick reference with a complete list of all our vegan products from our Orthoplex White and Orthoplex Green ranges. ...
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Vitamin C: new applications for an old favourite
Vitamin C is a favourite in many clinic dispensaries for treating infections and supporting immune health. There is a body of research tha...
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Is it really necessary to enteric coat fish oils with low oxidation levels?
What are the impacts of bypassing the stomach, and is enteric coating really necessary if you choose a fish oil that has been independentl...
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​Intermittent Iron dosing better than daily supplementation – Cochrane Review
A large Cochrane Review of 25 studies involving almost 11,000 women has shown that intermittent administration of iron is as effective as ...
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Progesterone Testing
Do your patient’s all have ‘textbook’ 28-day menstrual cycles? More often than not the answer to this question is no, and it is very norma...
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Hormones and Fatigue
Women presenting with fatigue and menstrual dysregulation is common. This is just one approach that has worked for a 31-year-old ...
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SAMe reduces symptoms of co-morbid medical conditions in depression
S-Adenosyl methionine (SAMe) is a natural compound well known for its antidepressant properties and has been used in Europe for the treatm...
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Progesterone in Perimenopause – the missing link to mood disorders
The rate of major depressive disorder and elevations in depressive symptoms increases two to threefold during the menopausal transition.
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Omega-3 Clinical Applications Chart
This chart is a handy reference that provides guidance on effective dosages of Omega-3 and ratio of EPA/DHA to support you in clinic with ...
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Supporting three phases of detoxification crucial to stave off modern day toxin exposures
For the first time since World War II, we are faced with a decline in life expectancy, with increases in chronic health conditions in adul...
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SAMe – concentration is crucial
The role of S-adenosylmethionine (SAMe) is well known and recognised as essential for normal bodily functions. Yet it is often assumed tha...
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