Resources

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Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

NAC in the digestive tract: its effects on mucous and biofilms
N-acetylcysteine (NAC) is known to be effective in the treatment of infections, such as Helicobacter pylori, by breaki...
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Curcuminoids in a natural turmeric matrix more effective than curcuminoids alone
Curcuma longa (turmeric) exerts multiple health benefits and new research has shown a distinct advantage in using the whole Turmeri...
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Men's Health & Fertility Factors
In the August edition of Lunch Literacy Live, we explored pressures on men, the effects on their health and reproductive capacity, and sup...
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Turmeric As Nature Intended
Who knows the name of the third Hemsworth brother? Most of us would have to do a google search for the answer...In the same way, we’ve all...
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Elimination Diet Plan
The 'Elimination Diet plan' has been designed to help you provide a tailored gut-friendly plan for your patients. ...
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Managing A Patient with High Histamine
Diarrhoea, dysmenorrhoea, sinus congestion and arrythmias may all have a common cause, histamine intolerance. Histamine intolerance can de...
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Male infertility: a weighty issue
Infertility increases in males by 10% for every 9kg of extra weight a man carries. Visceral adiposity and a high body mass index (BMI) in ...
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Drug Use: The Big Effect on Little Swimmers
The decline in male fertility is no empty threat with research showing a steady and progressive decline in sperm concentration over the pa...
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Helping male patients regain their mojo
Patients of both genders grapple with stress, energy and reproductive function. The difference between men and women is that women are mor...
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The Epigenetic Effects of Recreational Cannabis on Future Generations
There is an ever-growing percentage of the Australian population who use illicit drugs. Ten percent of the population use cannabis, making...
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Beyond Glutamine, Probiotics and Mucolytics – the gut support you may gloss over?
When you think ‘gut healing’, what is your go-to formula? Habitually, practitioners often think of probiotics or glutamine as first-line t...
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Anti-microbial actions of the liver: exploring the gut-liver axis
The liver and intestines are closely linked through the venous system and portal circulation - this is known as the ‘gut-liver axis’. Bran...
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