Resources

FEATURED RESOURCES

Creatine: From Gym Floors to Clinic Doors?
It’s a short clinician tutorial that reframes creatine as a cellular energy tool rather than just a gym supplement. You walk through how crea...
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Clinical Decision Guide: Wired and Tired
The “wired and tired” presentation reflects a state of neuroendocrine and autonomic dysregulation, characterised by hyperarousal and impaired...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations and ...
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Recently added resources

‘Mos-Apocalypse’: Supporting Patients Vulnerable to Mosquito-borne Virus
With this next wave of La Niña predicted to bring extreme weather and further overwhelm to some of our major river systems, mosquito numbe...
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Loving my Thyroid Back to Life – a Patient’s Perspective
Life can be messy and complex and changeable and like thyroid disease it gets better when we move from a place of less resistance and inst...
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Fasting Diet Plan
Fasting is the voluntary abstinence from solid food and stimulants for a limited time and the ability to meet energy requirements mostly o...
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Perimenopause: A Time to Thrive
Perimenopausal and menopausal women are in the prime of their lives but are often held back by uncomfortable and debilitating symptoms. Ho...
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Passionflower for purpose: Calming the Climacteric Woman
Transitioning into perimenopause can be a hot mess of symptoms for some women. A curated herbal and nutrient blend can bring her back to h...
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Episode 1 - Cardiometabolic Health – The Foundations
What do we mean by cardiometabolic health? Cardiometabolic conditions exist in and of themselves but functionally, they are well known dri...
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Episode 2 - Muscle Health and Cardiometabolic Health
There is an interrelationship between muscle and cardiometabolic health that can often be forgotten or misunderstood. Hear from naturopath...
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Episode 3 - Insulin Resistance – the Point at Which Insulin Turns from Friend to Foe
Unravel insulin resistance as our guests put weight gain and an inability to lose weight squarely on the shoulders of insulin resistance. ...
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Episode 4 - Insulin Resistance and Type 2 Diabetes – Naturopathic Treatment Considerations
Join integrative GP Dr Lucy Burns, functional dietitian Robbie Clark and naturopaths Carrun Squires and Dr Brad McEwen as they discuss die...
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Episode 5 - Unpacking Metabolic Syndrome: a Cluster of Conditions
Metabolic Syndrome is a diagnosis that often flies under the radar; patients can be on medication for the cluster of conditions that defin...
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Episode 6 - Hypertension – the Silent Condition
Join integrative cardiologist Dr Jason Kaplan, functional dietitian Robbie Clark and naturopath Dr Brad McEwen as they discuss the silent ...
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Episode 7 - Preeclampsia – the Short and Long Term Implications of Hypertension in Pregnancy
Hypertensive disorders of pregnancy can be life threatening for mother and child. Hear from Mum Alex Hills as she details her experience o...
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