FEATURED RESOURCES

Perimenopause QoL Questionnaire
Perimenopause brings a range of physical, sexual, emotional and cognitive changes that can be as confusing as they are challenging. Many of t...
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Down There Care
We explore helpful strategies to support the intricate and dynamic microecosystem of the vaginal microbiome. Which factors have an influence ...
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Tips to Calm: Switching on your Parasympathetic Nervous System
While stress is part of our day to day, whether triggered from the environment, or within our body’s regular biochemical processes, being kin...
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Optimise your Omegas
Our patient brochure is full of useful information on the benefits of Omega-3s, and the difference between Omega-3s and Omega 6s. Included...
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Healthy Liver and Gallbladder Function
This flyer is a great resource featuring dietary and lifestyle recommendations to maintain a healthy liver and gallbladder. ...
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Love your Liver
Our "Love your Liver" flyer helps to support your patient's liver health, showcasing a few simple tips for a balanced liver and healthy bo...
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Recharge your Spark
Support your patients suffering from low energy and fatigue with our this patient booklet. Including wholegrain recipes, healthy swaps, wo...
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Elevate your Energy
Our “Elevate your Energy” patient brochure highlights some useful information about energy production in the body including the role of mi...
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Trauma Algorithms: Assessment Scale
Compiles a checklist to help you focus on clinical lines of questioning and to help prioritise treatment areas and determine medical test ...
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Dietary and Lifestyle Habits to Promote Resilience
Our 'Dietary and Lifestyle Habits to Promote Resilience' Flyer features insights and tips on eating for brain health, nourishing your gut,...
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Nutritional Medicine Guidelines for Mood Optimisation
This flyer is a great resource featuring dietary recommendations on what your patients should include and avoid....
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Holistic Health 2018
The Christmas and New Year period for many people is a magical one. However, if you have specific health goals you are trying to achieve, ...
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Wellbeing Stress Test
What’s your relationship with stress? How well do you cope with it? Take this test to find out and discover tips on how to reduce it....
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Mood Tracker
Is an easy and visual way to help track your patient’s mood and gain an overall picture of how they are feeling. It can help identify freq...
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Mastering your Mental Wellbeing
Mastering Your Mental Wellbeing has been designed to help patients feel a little less lost and master the art of optimal wellbeing, whenev...
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