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Clinical Foundations Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a chronic, functional gastrointestinal disorder largely driven by disordered communication between the gut ...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Tips to Calm: Switching on your Parasympathetic Nervous System
While stress is part of our day to day, whether triggered from the environment, or within our body’s regular biochemical processes, being kin...
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Generalised Anxiety Disorder
This case reflects the mind-gut connection and the capacity of targeted supplementation, diet, and lifestyle medicine to restore allostasi...
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SAMe unpacked: When to use safely and when to avoid
SAMe or S-adenosyl methionine is formed from the essential amino acid methionine and adenosine triphosphate and is present in every cell o...
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Pandemic to Endemic: The Importance of Post-Viral Convalescence
We can now recognise that even mild to moderate experiences of SARS-CoV-2, can bring pathological changes, and sequelae of enduring sympto...
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Born toxic: Microplastics in human placenta
We’ve all wondered if the plastic in our environment reaches our unbornbabies in the womb and now, fo...
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Clinical Foundations SIBO
Small intestinal bacterial overgrowth (SIBO) is a heterogeneous syndrome characterised by the presence of abnormal and excessive numbers o...
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Is your Withania hitting hot flushes?
Perimenopause is a critical window of recalibration in hormonal flow and whole-body energy shifts. A time that often overlaps with life’s ...
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Chaos to calm: Botanical relief for Perimenopause and Menopause
The critical window for health/physiological flux is a time of increased vulnerability to the onset of new health challenges. Perimenopaus...
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NAD+ Precursor Clinical Applications Chart
All forms of vitamin B3 contribute to increased NAD+ levels but the most informed path to an expected clinical outcome is human research. ...
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The Histidine Paradox
When you think of atopic dermatitis, do you think of histidine or do you worry it might make the condition worse? Histidine is the amino a...
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Myo-Inositol Clinical Applications Chart
Our Myo-Inositol chart explores the therapeutic application of myo-inositol for a number of health conditions, plus explores the synergy o...
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Sleep sabotage – an ecological perspective
As a healing tool, sleep is considered just as important as nutritional medicine to improve quality of life – yet one third of us grapple ...
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Remedies for serenity – and allowing ourselves, to be all here.
Our ability to ride the ripples and waves of joy and pain relies completely on our perspective. There is a growing need for accessible, no...
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