FEATURED RESOURCES

Perimenopause QoL Questionnaire
Perimenopause brings a range of physical, sexual, emotional and cognitive changes that can be as confusing as they are challenging. Many of t...
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Down There Care
We explore helpful strategies to support the intricate and dynamic microecosystem of the vaginal microbiome. Which factors have an influence ...
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Tips to Calm: Switching on your Parasympathetic Nervous System
While stress is part of our day to day, whether triggered from the environment, or within our body’s regular biochemical processes, being kin...
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Mighty Magnesium
Help patients maintain their magic with magnesium! This nifty nutrient booklet has been designed to help practitioners educate their patie...
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Tune Your Immune
With the cold and flu season upon us, this booklet has been created to help patients tune their immune system. Providing recommendations a...
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Sports nutrition for teens
This flyer aims to provide some guidance for parents and coaches to ensure energy and hydration needs are met, and normal growth and devel...
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Find power in your period
Our Find Power in Your Period patient brochure is full of diet and lifestyle tips, and resources that will help patients harness their hor...
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Going with your flow PMS tracker kit
Patients struggling with PMS? Our new Go With the Flow PMS tracker has been created for practitioners to help educate patients about the d...
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Holistic Health 2021
Our 2021 edition takes you on a taste tour around the world with recipes to delve into. Bring your tastebuds to life and plan your interna...
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Pain Assessment
By your patient completing this questionnaire it will provide an insight into their severity of pain and will help inform your treatment ...
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DASS 21 Questionnaire
This assessment is a questionnaire that evaluates a patient’s stress levels. ...
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Pain Self-Efficacy Questionnaire
This questionnaire asks patients how confident they are about doing certain tasks, despite their pain....
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SARQoL Sarcopenia and quality of life
This is a validated questionnaire to determine the consequences of sarcopenia on a patient’s quality of life. ...
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Understanding Sarcopenia: A patient guide
Our patient-friendly handout provides an introduction to the condition, sarcopenia. Your patients will learn about the condition, its main...
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Sweet Dreams are Made of this
Pain and sleep are close companions that have a direct influence on one another, making it important to address sleep as part of your pati...
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