FEATURED RESOURCES

Clinical Foundations Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a chronic, functional gastrointestinal disorder largely driven by disordered communication between the gut ...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Tips to Calm: Switching on your Parasympathetic Nervous System
While stress is part of our day to day, whether triggered from the environment, or within our body’s regular biochemical processes, being kin...
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Clinical Foundations Hypothyroidism
Hypothyroidism is a common endocrine disorder characterised by insufficient thyroid hormone levels. Thyroid hormone is essential for the n...
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Healing from Topical Steroid Withdrawal Syndrome
Topical steroid withdrawal syndrome is a condition like no other. Often mistaken for eczema, this debilitating syndrome involves multiple ...
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Pain, Insomnia, Fatigue and Low Mood: Synergistic Support for this Vicious Cycle
Poor sleep, fatigue, anxiety, depression and stress are inextricably linked with chronic pain and if untreated can drive the chronic pain ...
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SAMe, TMG & Folinic Acid - Methylation Superchargers
Methylation is a huge topic, and a complex metabolic process that can feel overwhelming. But it really doesn’t have to be, so in this pres...
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Vaping - safer than smoking? An analysis of emerging research
Vaping may be promoted as a 'lesser evil' but are there toxic assumptions about the safety of electronic cigarettes? This article explores...
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Cortisol control: breaking the stress cycle with phosphatidylserine
When we think of phosphatidylserine (PS), its brain-nourishing benefits spring to mind. This formidable phospholipid is an essential compo...
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Irritable Bowel Syndrome
It's a chronic functional bowel disorder, characterised by abdominal cramping, bloating and altered bowel motions without there being any ...
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21st Century Syndrome: Impact on Hormones and Mental Health
Patients in their 20s and 30s, plagued with the ongoing affects of the environmental, social and cultural picture that is “21st Century Sy...
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N-acetylcysteine Clinical Applications Chart
N-Acetylcysteine (NAC), as a precursor to one of the body’s most important antioxidants – Glutathione, is an amino acid with outstanding c...
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Perimenopause Symptom Tracker
Our symptom tracker for perimenopause is intended to aid practitioners in helping their patients monitor and track the physical and emotio...
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Thriving Through Perimenopause: Strategies for a smooth transition
This tool is designed to help practitioners better understand the hormonal shifts that occur during the menopausal transition and can be u...
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Stress Survival
Stress can be defined as any kind of change that causes physical, emotional, or psychological strain. Stress is your body's response to an...
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