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Clinical Foundations Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a chronic, functional gastrointestinal disorder largely driven by disordered communication between the gut ...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Tips to Calm: Switching on your Parasympathetic Nervous System
While stress is part of our day to day, whether triggered from the environment, or within our body’s regular biochemical processes, being kin...
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Nutraceuticals for Brain Health
Supporting and optimising growth, development and maintenance of neural tissue is essential for healthy brain function throughout all stag...
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The Benefits of Omega-3 Fatty Acids
The omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are orthomolecular nutrients that play a key role in th...
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Neurotransmitter Chart
A thorough guide to each neurotransmitter; the signs and symptoms of excess and deficiency and how to bring them into balance. ...
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The Gut-Mind Connection
The Gut-Mind Link and how emotional responses and trigger physiological disease states and symptomolo...
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Forget Me Not - Nigella sativa Improves Memory
1g of Nigella sativa improves memory and cognitive function in healthy elderly patients: what can’t this herb do?...
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Nutrient Video: N-acetylcysteine
N-acetylcysteine, also known as N-acetyl-L-cysteine, acetylcysteine, or simply NAC, is an acetylated variant and precursor for the amino a...
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Are You Ready for N-acetylcysteine?
Historically, NAC has been utilised in the treatment of a variety o...
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ADHD and N-acetylcysteine: Increasing the focus on optimal dosing
NAC has been shown in randomised, controlled clinical trials as a nutritional intervention heavy-weight in improving memory, cognitive fun...
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Ultradian Rhythms and Depression
Henry and Taeban discuss ultradian rhythms and depression. ...
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Luteolin, Autism & Mental Health
Henry Osiecki and Craig Baron discuss Luteolin in relation to mental health. ...
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Cortisol, Phosphatidylserine, Ginger and L-theanine
Henry and Craig discuss cortisol, phosphatidylserine, ginger and L-theanine. ...
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The Caffeine Antidote: Chilling the Brain with Adenosine
Henry Osiecki and Craig Baron discuss the biochemistry and applications of Adenosine. Including headaches, strokes...
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