FEATURED RESOURCES

Clinical Foundations Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a chronic, functional gastrointestinal disorder largely driven by disordered communication between the gut ...
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Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
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Tips to Calm: Switching on your Parasympathetic Nervous System
While stress is part of our day to day, whether triggered from the environment, or within our body’s regular biochemical processes, being kin...
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From the Desk of Henry - How Henry became interested in mental health
Hear from Henry Osiecki on how he became interested in mental health....
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Andropause: Is there a bidirectional link between hormones and mental health conditions in men?
In studies of men aged 75 years, it was found that mean plasma testosterone (Te) levels are approximately 35% lower compared to young men,...
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Adenosine: Not just a part of ATP
Adenosine is a ubiquitous homeostatic substance released from most cells, including neurones and glia. Once in the extracellular space, ad...
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Q & A's with Henry: ADD, ADHD & Depression
As part of a training series that Henry Osiecki conducted, he took practitioners questions on the topic of ADD, ADHD and Depression. Here...
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Adrenal Support and Reverse T3
This podcast explores the role of the adrenals in thyroid function, in particular examining how you can help manage your patients thyroid ...
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Acid Based Imbalances
This podcast explores the concept of acid-base balance, looking at the role of food and trace minerals in its maintenance, and the role of...
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Pain Seminar - Q&A with Henry Oseicki & Verona Chadwick
This question and answer session was run at the completion of the Clinical Strategies for Natural Pain Management Series of webinars. ...
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Drugs in Mental Health
This is a detailed slideshow created by Henry Osiecki which explores some of the drugs used for mental health and their nutritional suppor...
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Therapeutic efficacy of 5-HTP supplements
5-Hydroxytryptophan is an endogenous intermediate of tryptophan metabolism and the direct precursor to the monoamine neurotransmitter sero...
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Body weight, dietary factors and sleep-wake regularity
The impact that poor sleep has on our patient’s lives is at the pinnacle of clinical importance for practitioners. Sleep disturbances are ...
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The Balancing Act of Glutamine in Neurodegenerative Diseases
We often consider a variety of amino acids as a treatment intervention when presented with a case that involves mental health or neuro-deg...
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Mental Health & Cancer
This presentation focuses on the impact that mood, coping mechanisms and social support have on cancer patients and their carers and how t...
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