FEATURED RESOURCES

Clinical Foundations Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a chronic, functional gastrointestinal disorder largely driven by disordered communication between the gut ...
Read more
Like a warm embrace, Poria cocos is the dispensary essential for our time
If we created a modern-day proverb reflecting the therapeutic capacity of Poria cocos (Fu-Ling) it would be ‘the one that takes care of us’. ...
Read more
Tips to Calm: Switching on your Parasympathetic Nervous System
While stress is part of our day to day, whether triggered from the environment, or within our body’s regular biochemical processes, being kin...
Read more

Everyday mindfulness linked to healthy glucose levels
Dispositional, or "everyday" mindfulness is the inherent trait of being aware of one's present thoughts and feelings....
Read more
Lipid-based diets effectively combat Alzheimer's disease in mouse model
Researchers have devised several lipid-based diets aimed at slowing down progression and relieving symptoms of Alzheimer's disease....
Read more
Antioxidant Synergy Improves Vitamin E Longevity
Vitamin E is well known for its antioxidant properties with most attention focussed on one form, the more bioavailable d-alpha-tocopherol....
Read more
Searching for the Brain's Internal Clock
New research suggests we may use the same neurons to map time and space....
Read more
Is There a Link Between Depression and Inflammation?
Clinical depression has a major impact on individuals and society and often presents Clinicians with a significant challenge. Clinical dep...
Read more
Motivation! Dopamine you say, what about Histamine?
That’s right; a new research paper has extensively studied the relationship between brain histamine and motivation behaviours. While it is...
Read more
Green Tea and L-Theanine in Mild Cognitive Impairment
Ninety-one male and female participants aged between 40 and 75 years were enrolled in a research study recently published on the Journal o...
Read more
Helping Cancer Patients with Fatigue
Fatigue is a common symptom experienced by many sufferers of chronic diseases, including patients suffering from cancer. While treatment o...
Read more
From the desk of Henry - When to refer a patient suffering from mental health
Hear from Henry Osiecki when to refer a patient suffering from mental health....
Read more
Clinic Questions - Smoking Withdrawal
Case Support – Which Neurotransmitters Should be Targeted in the Management of Smoking Withdrawal?
Read more
Stress, Low Thyroid, Unexplained Fertility
The following case study was presented by Narelle Grant-Stegehuis, a medical herbalist, naturopath and trainer with over 14 years clinical...
Read more
Adenosine discussion with Henry Osiecki
Listen to Henry Osiecki discuss Adenosine. ...
Read more