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Restorative Sleep Clinical Applications Chart
Sleep is more than just rest—it's the body's nightly reset, repairing and rebalancing every system, organ, and cell. When disrupted, the effe...
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Down There Care
We explore helpful strategies to support the intricate and dynamic microecosystem of the vaginal microbiome. Which factors have an influence ...
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Nature's metformin for metabolic imbalance
Berberine and silymarin form a powerful herbal duo that not only supports cholesterol balance but also targets the underlying drivers of meta...
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Gut Feeling
Stress is a driver of many health conditions, and as natural medicine practitioners we are seeing this in our clinics. Chronic stress driv...
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Depression
Depression is now the leading cause of ill health and disability worldwide with around 300 million people affected by the condition. And i...
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Gamma-aminobutyric acid – Is our second brain at work?
There has been some question as to whether supplemental Gamma-aminobutyric acid (GABA) actually crosses the blood-brain barrier to exert i...
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Our "culture" of craving
As a generation we are facing an epidemic of dependence, whether it be the daily coffee that has become three, to keep the fatigue at bay;...
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Micronutrient therapy for negative adolescent behaviours
It is a transformational time for our understanding of mental health disorders. They are no longer considered merely a chemical imbalance ...
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Parasitic Infections
In Australia, it is estimated that there are 17 million gastrointestinal infections every year, that’s nearly one episode per person each ...
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Alcohol and Gut
It's end-of-financial year time, and we often forget that this is a time for celebrating company successes. In the same way that Christmas...
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The rise of chronic health conditions in children
We know as practitioners, and for those of us who are parents, that parenthood can be a stressful time, especially regarding nutrition. Th...
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Children and Chronic Conditions
We know, as practitioners, and for those of us who are parents, that parenthood can be stressful, especially regarding nutrition. There ar...
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Vitamin D3 supplementation Improves Irritable Bowel Syndrome in Teenagers
Allergic responses to food have risen by as much as 20% in developed countries in the last 10 years. One of the most common food allergies...
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Antibiotics and Gut Health: Beyond Microbiota
Balancing the gut microbiome is important to optimal health but when treating digestive disorders, it is important to consider the nervous...
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Is Coeliac Disease affecting your patients' mental health?
During the past two decades, gluten sensitivity and Coeliac Disease (CD) have been recognised as multisystem autoimmune diso...
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