Body weight, dietary factors and sleep-wake regularity

Expected duration: 2 minutes

The impact that poor sleep has on our patient’s lives is at the pinnacle of clinical importance for practitioners. Sleep disturbances are an unavoidable result of a myriad of health conditions that become the causative factor for a variety of symptoms including: fatigue, irritability, headaches/migraines, cognitive dysfunction, hormonal imbalances, digestive complaints and carbohydrate cravings.

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