Resources

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Relaxed but alert – the best state for learning and cognition
Anxiety comes with a major economic and social cost, and one of the little-considered debilitating aspects is its impact on cognition.
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Updated: Omega-3 Clinical Applications
Like all nutritional prescriptions, the dose of Omega-3 fatty acids is critical to its clinical success. The Omega-3 Clinical Applications...
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Recently added resources

Highly concentrated omega-3 with 2:1 EPA/DHA ratio improves patient compliance
An International panel of mental health experts recommends at least 1g of pure EPA or an EPA/DHA ratio of ≥2:1 to be most effective for pe...
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Mastering your Mental Wellbeing – Patient A5 Booklet
Mastering Your Mental Wellbeing has been designed to help patients feel a little less lost and master the art of optimal wellbeing, whenev...
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Optimise your Omegas - Patient Brochure
Our new patient brochure is full of useful information on the benefits of Omega-3s, and the difference between Omega-3s and Omega 6s. Incl...
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How to identify a quality fish oil product - Patient A5 Notepad
Our new A5 patient handout provides practitioners with a quick and informative resource for patients that details the differences in fish ...
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Supporting mood balance with Omega-3 – new guidelines
Daily doses of 1-2 grams of Omega-3 fatty acids with an EPA/DHA ratio of at least 2:1 are now recommended to support mood balance and as a...
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Fish Oil Quality - Industry Insider
How important is fish oil quality really? All practitioner brands are the same, right?...
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Ageing: toward the fire of inflammation
We are living in an accelerated inflamm-ageing era. Ageing alone is associated with an increase in pro-inflammatory cytokines levels such ...
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Delve into Dosing - Industry Insider
How high can I dose this nutrient or herb? It’s the age-old, often-asked question....
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Addressing mental health – what are you missing?
Mental health conditions and related medication prescriptions have doubled in Australia this year......
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Mood regulation: Clinically trialled herbal support for a global health burden
Many patients with depression, anxiety and insomnia will present on medications, particularly antidepressants....
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Lavender and saffron for mood, nervousness and sleep
Most patients with low mood suffer from impaired sleep, with about 80 percent suffering from insomnia1 and around half also exp...
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