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Stress, distress and the immune system: is there a deep connection?
Global or local emergencies alike can evoke fear in our lives in a way that we have not felt before. The streets void of pedestrians, empty cafes and restaurants, gyms with the closed sign up, all paints a picture of a new scary reality. Cha...
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A Buddhist's Brain: above and beyond neuroplasticity
The brain is a marvel endless library. Memories and lifetime’s knowledge are our most precious asset. But is there a way to store more information and amplify the brain’s capacity? In other words, how to optimise our brain? A study done in s...
By Fernanda Thomaz
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Webinar: Therapeutic, researched dosing and nutrients for efficacious gut healing
Food intolerances, poor dietary choices, chronic stress and infections can all contribute to gut injury, increased intestinal permeability and an imbalance in the gut microbiome. An important step in restoring gut health is to repair gut d...
By Dean Sallmann, BHsc (Comp Med), Adv Dip HSc (Naturopathy)
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Webinar: Trauma to Triumph: Mental health after a major milestone
2 CPE Points Explore key nutritional medicine interventions for the prevention and management of adverse mental health outcomes after trauma. Trauma is central to all mental health presentations. More than just a single “event”, it must be ...
By Shilo Mason - BBiomedSc (Hons) Biochemistry

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